Walking workouts that will help you achieve your health goals with hill, treadmill, indoor and StairMaster plans

Love walking? You’re not alone. New research by Flora has found that 41% of Brits have taken up walking in 2020.

Walking workouts: three women walking outside fun

This makes it the nation’s favourite form of exercise – and the reason it’s so popular is because it’s really easy. Want a walking workout? All you need to do is put on a pair of the best women’s walking shoes and you’re ready to go! What’s more, it’s not just aimlessly strolling. There are […]

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