If you’re a regular runner, whether it’s on a treadmill or outside, you really need to know when you should be swapping old running shoes for a new pair.
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Finding the best running shoes for women can be a difficult challenge. So, when we do finally find a comfy pair of trainers, we never want to part with them. But, to get the most out of your running – and to avoid unnecessary injury – you need an awareness of how long your running shoes […]
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