Here's how running shoes should fit so you always avoid blisters and rubbing

Take time to understand how to get a great fitting running shoe for you, and you’ll reap the rewards when you’re actually pounding the pavements.

How should running shoes fit woman lacing up shoes

Whether you’re a newbie to running or you’re thinking of getting back into shape, one thing is absolute: you’ll need a pair of the best running shoes for women. Equally, if you’re a regular runner whose trusted, well-used trainers have seen better days, then you’ll need to start looking for a new pair. But how […]

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