Walk off the September blues with these stunning UK hiking trails that will clear your head, and get your heart rate up.
The benefits of donning a pair of walking shoes and setting out for a mindful stroll have long been documented. From decreasing the chance of early death (provided you’re walking briskly enough), to keeping our mental health in good nick, the benefits of walking are far-reaching. And with lockdown bringing us back to nature for […]
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