Working from home ruining your posture? These are the yoga poses that will fix it

Working from home has its obvious perks.

Cat pose / Credit: Souljourn Yoga

Sporting your pyjamas for meetings, the shorter distance to get snacks and streaming HIIT classes during your lunch break are just a few. But the new “office environment” can also wreak havoc on your posture. Sending emails from bed, sitting on a squishy sofa for too long and too much screen time can cause an […]

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