Joe Wicks' workouts for seniors - how to stay healthy and get fit from your living room

Joe Wicks, AKA The Body Coach, is helping over 65s stay active during lockdown with his new set of workout videos for seniors.

Credit: Getty

You might have already seen Joe Wicks’ workouts online, but he’s released the first few videos of a new series over the last few weeks, offering workouts to seniors and those with reduced mobility. Who is Joe Wicks? Joe Wicks is a personal trainer and nutrition enthusiast, who has propelled himself into the limelight in […]

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