This piece of equipment claims to be the 60 second solution to your pelvic floor muscle problems – and our health editor recommends it

Suffering from pelvic floor problems? We may just think it’s an issue solely affecting new mums post-childbirth, however, new research claims that older women who sit for too long are also at risk.

Rejuvenate your pelvic floor muscles in just one minute with this new home gadget

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