The fantastic health benefits of tea - find brews that are good for your skin, digestion and mood

There’s nothing quite like a good brew. Whether it’s part of your morning ritual, keeps you going through the mid-afternoon slump or it's something you look forward to sharing over gossip with friends (once the pandemic has passed) or alone with a great magazine and slice of cake.

benefits of tea

But your cup of tea could be more than a quick pick me up. Putting the kettle on could be working wonders for your health. ‘The “secret ingredient” in tea is the flavonoids,’ explains Bristol GP Dr Gill Jenkins, an advisor to the Tea Advisory Panel. ‘Flavonoids – part of the polyphenol family – are […]

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