Joe Wicks, AKA The Body Coach, is helping over 65s stay active during lockdown with his new set of workout videos for seniors.
There is also a full body workout, which again is just 10 minutes.You might have already seen Joe Wicks’ workouts online, but he’s released the first few videos of a new series over the last few weeks, offering workouts to seniors and those with reduced mobility. Who is Joe Wicks? Joe Wicks is a personal […]
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